FM Radio

How To Listen To The Big Top 40

You can catch Will Manning on The Official Big Top 40 every Sunday at 4pm on your favourite Capital or Heart station.

Find your closest Capital station here or find your closest Heart station here

London

Capital London - 95.8 FM

Heart London - 106.2 FM

Scotland

Capital Scotland

Edinburgh - 105.7 FM
Glasgow - 106.1 FM

Heart Scotland

Edinburgh - 101.1 FM
Glasgow - 100.3 FM
Rosneath - 101.1 FM
Penicuik - 103.3 FM
Vale of Leven - 100 FM

North East

Capital North East - 105-106 FM

Heart North East

Teesside - 100.7 FM
Sunderland - 101.2 FM
Fenham - 96.2 FM
Hexham - 101.2 FM
Tyne & Wear - 101.8 FM

North West

Capital Lancashire

Blackburn 107.0
Burnley & Pendle 99.8
Preston 106.5

Capital Liverpool - 107.6 FM

Capital Manchester - 102 FM

Capital North West & North Wales

North Wales Coast - 96.3 FM
Wirral - 97.1 FM
Wrexham & Cheshire - 103.4 FM

Heart North West - 105.4 FM

Heart North Lancashire & Cumbria

Kendal - 103.2 FM
North Lancashire & Furness Peninsula - 96.9 FM
Windermere, Ambleside & Grasmere - 102.3 FM

Yorkshire and the Humber

Capital Yorkshire

Hull - 105.8 FM
Leeds - 105.1 FM

Heart Yorkshire

Bradford - 107.6 FM
Sheffield - 107.7 FM
South West Yorkshire - 106.2 FM

West Midlands

Capital Birmingham - 102.2 FM

Heart West Midlands - 100.7 FM

East Midlands

Capital East Midlands

Derby - 102.8 FM
Leicester - 105.4 FM 
Nottingham - 96.2/96.5 FM

East of England

Heart Cambridgeshire

Cambridge - 103 FM
Newmarket & Haverhill - 97.4 FM
Peterborough - 102.7 FM

Heart East Anglia

Bury St Edmunds - 96.4 FM
Ipswich - 97.1 FM
Norfolk & North Suffolk - 102.4 FM

Heart Essex

Basildon & South Essex - 96.3 FM
Chelmsford & Mid-Essex - 102.6 FM
Colchester - 96.1 FM
Harlow - 101.7 FM
Southend - 97.5 FM

South East

Capital Brighton - 107.2 FM

Heart Sussex & Surrey

Brighton - 103.5 FM
Eastbourne & East Sussex - 102.4 FM
Hastings - 102 FM
Horsham - 97.5 FM
Newhaven - 96.9 FM
Reigate & Crawley - 102.7 FM

Capital South Coast - 103.2 FM

Heart Solent

Dorset - 102.3 FM
Portsmouth & Isle of Wight - 97.5 FM
Southampton & Winchester - 96.7 FM

Heart Four Counties

Bedford - 96.9 FM
Luton & Dunstable - 97.6 FM 
Milton Keynes - 103.3 FM 
Northampton - 96.6 FM

Heart Kent

Ashford - 96.1 FM
Canterbury & East Kent - 102.8 FM
Dover - 97 FM
Maidstone & Medway - 103.1 FM
Thanet - 95.9 FM

Heart Hertfordshire - 96.6 FM

Heart Thames Valley

Banbury - 97.4 FM
Berkshire & North Hampshire - 102.9 FM
Henley On Thames - 103.4 FM
Oxford - 102.6 FM
Reading - 97 FM

South West

Heart Gloucestershire

Gloucester & Cheltenham - 102.4 FM
Stroud - 103 FM

Heart South West

Barnstaple - 96.2 FM
Dartmouth - 100.8 FM
Exeter - 97 FM
East Devon - 103 FM
East Cornwall - 105.1 FM
Ilfracombe - 97.3 FM
Ivybridge - 101.9 FM
Plymouth - 97 & 96.6 FM
Soar - 101.2 FM
Torbay - 96.4 FM
Totnes - 100.5 FM
West Cornwall - 107 FM

Heart West Country

Bath - 103 FM
Bristol - 96.3 FM
Somerset - 102.6 FM
Taunton - 96.5 FM
Weston Super Mare - 103 FM
Yeovil - 97.1 FM

Heart Wiltshire

Swindon - 97.2 FM
Wiltshire - 102.2 FM

Wales

Capital Cymru (Anglesey & Gwynedd) - 103 FM

Capital North West & North Wales

North Wales Coast - 96.3 FM
Wirral - 97.1 FM
Wrexham & Cheshire - 103.4 FM

Heart North Wales

Aberystwyth - 107.7 FM
Bangor - 107.2 FM
Deeside - 106.9 FM
Llandudno - 105.7 FM
Newtown - 106 FM
Prestatyn - 107.3 FM
Welshpool - 102.8 FM 
Wrexham - 88 FM

Capital South Wales

Cardiff - 103.2 FM
Newport - 97.4 FM

Heart South Wales

Aberdare - 105.9 FM 
Abergavenny - 105.2 FM 
Bargoed - 107.3 FM 
Cardiff - 105.4 FM 
Carmarthen - 106 FM 
Carmarthenshire - 105.2 FM 
Ebbw Vale - 106.1 FM 
Eglwysilan - 102.3 FM 
Fishguard - 106.2 FM 
Newport - 105.9 FM 
Pembrokeshire - 105.7 FM 
Swansea - 106 FM

For more information about Capital and Heart's broadcast frequencies and FM radio coverage, visit ofcom.org.uk