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How to listen

There are lots of ways for you to listen to The Big Top 40 Show every Sunday from 4-7pm…

The best way to listen is to tune in on FM!

We’re pretty sure you’ll easily find the show on your favourite local radio station but just in case you want to check, you’ll find a full list of stations further down the page.

You can also listen to the show on:

  • Digital Radio
  • Online at
  • On Digital TV (Freeview and Sky) via Heart, Real Radio, Capital FM, The Hits and Smash! Hits radio channels
  • Listen on the go with one of our mobile apps, find out how to get our app for free.


Listen again:  You can also listen to the full top 10 online by clicking the 'listen again' link at the top of the The Big Top 40 Show website. For any problems with the 'listen again' function, please check the frequently asked questions page .

The Big Top 40 Show availability by region...

Central South England
96.4 Eagle Radio
Capital FM South Coast
Heart Four Counties
Kestral FM

East Anglia
99.9 Radio Norwich
Chelmsford Radio 107.7
Dream 100
Heart East Anglia
Heart Cambridgeshire
Heart Essex
KL.FM 96.7
North Norfolk Radio
Southend Radio 105.1
The Beach
Town 102 FM

Capital FM 95.8
Heart 106.2 London

Banbury Sound FM
Capital FM Birmingham
Capital FM East Midlands
Connect FM (Peterbrough)
Free Radio (Worcestershire)
Free Radio (Coventry)
Feee Radio (Black Country)
Free Radio (Shropshire)
Free Radio (Birmingham)
Gem 106
Heart 100.7 West Midlands
Heart Wiltshire
Lincs FM
Oak FM inc Fosseway Radio
Peak FM
Rugby FM
Rutland Radio
Signal 107
Signal One
Touch FM Tamworth
Touch FM Coventry
Touch FM Warwich
Touch FM Stratford
Trax FM
Amber Sound 107.2

North East
Capital FM North East
Metro Radio
Heart North East
Sun FM 103.4
TFM Radio

North Ireland
Cool FM 97.4

North West
Capital FM Manchester
Key 103
Radio City
Radio Wave 96.5 (Blackpool)
Heart North West
Rock FM
The Bay (102.3, 103.2, 96.9 Lancashire)
Tower FM
Wire FM
Wish FM
Energy FM
High Peak Radio

Capital FM Scotland
Central FM
City Talk
Clyde 1
Forth One
Northsound 1
Radio Borders
Heart Scotland
Tay FM
West FM 97.5
Cuillin FM
Nevis FM
TLR Two Lochs Radio
West Sound 96.5
Your Radio

South East
Heart Kent
Heart Sussex
Heart Solent
Heart Thames Valley
Heart FM Watford
Reading 107
Spirit FM

South West
Fire FM
Heart West Country
Heart Devon
Heart Gloucestershire
Midwest Radio 96.6 and 97.4
Pirate FM
Spire FM
Total Star (Gloucestershire)

106.3 Bridge FM
96.4 The Wave (Swansea)
Capital FM South Wales
Capital Wales & North West
Capital Anglesey & Gwynedd
Radio Carmarthenshire
Radio Pembrokeshire
Heart Wales
Heart Wales North
Bro Radio
Radio Ceredigion
Scarlet FM

Capital FM Yorkshire
Dearne FM
Hallam FM
Radio Aire
Heart Yorkshire
Ridings FM
Rother FM
The Pulse
Viking FM


Further help with listening to the show.

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